AO: Tavern
QiC: Gates
Pax Count: 1
Pax List: Gates
FNG Count: 0
Downrange:
YHC was overdue for a Q at Tavern and there was an open spot on the Q Sheet. I knew odds were high that it may be a solo beatdown due to travel. But no worries, I was prepared with a course to the World of Coke with or without any other PAX.
Warm up:
Stretchs (runner stretch, weed pickers, hamstring stretch)
The Thang:
Headed west on 10th to Piedmont cutting over to Peachtree south of North Ave. West on Baker to World of Coke and then north for 2 blocks to Ivan Allen and heading east to O4W and north on Parkway/Charles Allen back to Tavern start
https://www.mapmyrun.com/routes/view/5007673690
Avg pace was 8’28” MI
CoT:
Pretty quick CoT just being yours truly plus I had to hustle over to Dancing Goats for 3rd Friday, 3rd F Q Source.
Naked Man Moleskin:
It was a hot one this a.m. at 73 and 80% humidity