AO: The Beach
QiC: Beetle
Pax Count: 9
Pax List: Banana Bread, Bubbles, Gates, JoJo, Reggie, Soft Hands
FNG Count: 2
Downrange:
Warm up: Gates handled the warmup while YHC was 3 min late.
Mosey to the field:
Burpee lunge walk 1/2 the field, then 20 merkins then jog back.
Repeat, reducing the mercan count by 1 each time until 15 merkins.
Mosey down to the school, set of abs, then commence neighborhood tour with rotating merkins, bicycles and LBCs at streetlights along the way.
Complete the workout with a 1/2 field run of burpee broad jump.