AO: Warning Track
QiC: Tommy Boy
Pax Count: 15
Pax List: Biscuit, Boo, Buzzard, Cotter Pin, Hawkeye, Jaywalk, Laettner, Patty, Red Tape, Sebastian, Sewage, Smokey, Spam, Sunshine, Tommy Boy
FNG Count: 0
Downrange:
Warm up:
29 SSH
29 DON QUIXOTE
29 HIGH KNEES
The Thang:
25 yard field
Side A coupon swing 29
murder bunny there
side B blockees 29
Rifle carry back
side A squats with coupon 29
Polar bear pull through
Side b lunges 29
polar bear pull through baxk
Side a flutter kicks with coupon hold 29
polar bear pull thru side ways
side b lbcs
polar bear pull thru side ways back
Side A burpee block jump over
polar bear pull thru forwards
side b over head press
polar bear pull thru backwards
spell out happy birthday Tommy boy with six inches
CoT:
biscuit job