AO: Shadow
QiC: Seles
Pax Count: 4
Pax List: Seles, Switchboard
FNG Count: 1
Downrange: Ansel Adams (F3 Alpha), FNG (Aquaman)
It was a drizzly, cool morning (perfect running weather!) and 4 PAX arrived at the Shroom for the usual Friday activities.
Warm up:
10 Toy Soldiers, 11 Hairy Rockettes, 10 Low, slow squats, 10 Side Straddle Hops i.c.
The Thang:
Start north on Chamblee Dunwoody/Roberts then turn right into Wyntercreek
Wind through the neighborhoods all the way to Dunwoody Club
Left on Dunwoody Club drive then a left turn onto Bend Creek
Wind through Mill Glen to Roberts and turn left
South on Roberts to Austin School for a short detour through the school parking lot to show the FNG the Saturday Shadow AO
Back to Roberts with left turn back towards the Shroom for the finish.
CoT:
Switchboard took us out. Reminder about the White Elephant gathering on 12/19 at 5:00 pm at Moondog; please check out the attendance poll on Slack and mark your RSVP. FNG was named Aquaman for F3 purposes.
Naked Man Moleskin:
YHC has been concerned with low turnout for the Friday run and was considering whether we should discontinue. However, there have been two FNGs within the last month on Friday! Will continue for now but should reassess in the new year.