AO: Shadow
QiC: Seles
Pax Count: 5
Pax List: Dubya, Fireballs, Scout, Seles, Snake Oil
FNG Count: 0
Downrange:
The run at the Shroom had a few more willing participants today than last week!
Warm up:
10 Side Straddle Hops, 10 Imperial Walkers, 10 Toy Soldiers, 10 Hairy Rockettes i.c.
The Thang:
Run north on Roberts then turn left on Aurora Court
Aurora Court to Coronation then turn left on Spalding
Left on Chamblee Dunwoody from Spalding
Gather back at the Shroom before taking a Dunwoody Village loop
Cool down with 10 Side Straddle Hops, 10 Imperial Walkers, 5 Daft Punks, 10 Baryshnikovs (ea. leg), 10 Toy Soldiers, 10 Hairy Rockettes i.c.
CoT:
Scout took us out.